Menopause and Trauma

For many women, autism remains unrecognised until adulthood — sometimes after years of trauma. Repeated experiences of rejection, misunderstanding, or invalidation can lead to lasting harm. Autistic women are at higher risk of:

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• Misdiagnosis (commonly as borderline personality disorder or bipolar disorder).

• Experiencing domestic abuse, coercive control, or sexual violence.

• Mental health struggles including anxiety, depression, or PTSD.

 

Diagnosis in adulthood can be transformative. It provides a framework for understanding lifelong struggles, validates experiences, and opens pathways to support and accommodations. At Spectrum Sisters, we approach every assessment with compassion, recognising the role of trauma and the resilience of the women we support.

 

Menopause & Later Life

Menopause is an underexplored area in autism research, yet many autistic women describe it as a pivotal stage. Hormonal changes can intensify sensory sensitivities, impact memory and concentration, and make masking harder. Common experiences include: - Increased sensory overwhelm. - Heightened anxiety, mood fluctuations, or burnout. - Greater difficulty with executive functioning (planning, organising, remembering). While these changes can be difficult, they can also prompt self-discovery. Many women are diagnosed for the first time during perimenopause, finally understanding themselves in a new light. At Spectrum Sisters, we ensure menopause and later life are recognised as important parts of the female autistic experience, not overlooked stages.